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Memory Problems

I am getting worried about myself, my memory has been really bad lately. I am forgetting all kinds of stupid things, like who I have emailed, and what I have said to them already. It's a little scary, honestly. I am worried I am getting a little senile. 
Maybe it's stress, too much going on, I can't keep track of some things that I feel I should be able to keep track of. 
I am forgetting to do things I need to do, too. Simple things in work, etc.  Makes me wonder if something's wrong. I am not normally such a space cadet! 
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